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Bhuta Shuddi
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards oneβs ultimate wellbeing.
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Bhuta Shuddhi
Follow along with this guided Bhuta Shuddhi teaching from Sadhguru
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Benefits
Benefits Offered by Bhuta Shuddi
Creates the basis to gain complete mastery over the human systemg
Enhances the capabilities of the physical body, mind and energy system
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Precautions
Measures To Be Taken For Healthy And Effective Practice
π₯£Things to have before the class:
- Bhuta Shuddhi kits
- Match boxes,Cloth for cleaning,Water
- White cloths
- Flowers (White or any light coloured)
- The room must be well ventilated and without fire/smoke alarms that will go off from the flames.
- Bhuta Shuddhi kits must be cleaned with tamarind and water a day before the program.
β‘ General Conditions
- Empty stomach condition required.
- Anyone 14 years and above can do the practice.